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Officers who beat Tyre Nichols didn’t follow police training, lieutenant testifies

MEMPHIS, Tenn. (AP) — Three former officers charged in the beating death of Tyre Nichols did not comply with Memphis Police Department training policies when they punched, kicked and hit the 29-year-old motorist with a baton after a January 2023 traffic stop, a police lieutenant testified Thursday. Lt. Larnce Wright offered the testimony during

Allen Media Group’s HBCU GO announces partnership with P&G

Allen Media Group’s HBCU GO, the leading media provider for the nation’s 107 Historically Black Colleges and Universities (HBCUs), and Procter & Gamble are joining together to celebrate HBCU culture. The partnership includes a commercial campaign titled “THIS IS HOW WE HBCYOU,” which will run during the 2024 football season.

Infuse Micro Exercises Into Your Workay for Optimum Health and Productivity

Exercising and taking breaks can fall by the wayside when you’re absorbed in work. Unaware of the passing time, you might spend most of the day hunched over a computer screen, only to feel achy, stiff and lethargic later on. However, along with limbering up muscles and reducing stress, exercise

Our Guide to Health Insurance for the Self-Employed

If you’ve recently decided to pivot to full-on self-employment, you might have one question: What am I going to do about health care? It’s a valid question, and many people are in the same position. A 2021 Gallup poll found that 1 in 6 Americans stay in jobs they don’t

Sparkling Bins Utilizes Waste Management Services to Make Communities Shine

Social responsibility is more than just personal acts of kindness and community service; it’s a powerful force for community well-being, driven significantly by businesses across various sectors. Companies in the waste management industry, for example, have a unique and profound ability to shape healthier, more responsible communities. Ineffective waste management,

Cardi B announces arrival of second baby girl

Cardi B is now a mom of three!  This week, the “Bodak Yellow” star annouced the arrival of her third child with estranged husband Offset on Instagram. In a carousel post of pictures and videos, Cardi B gave fans a glimpse of her family welcoming its newest addition.  “The prettiest

Shannon Sharpe attempts to clear the air after ‘intimate’ Instagram Live

It was an awkward day in “Club Shay Shay.”  Yesterday, NFL player turned TV personality Shannon Sharpe went viral after thousands of his Instagram followers heard him engage in a sex act on Instagram Live. After unknowingly broadcasting the intimate moment on his social media, Sharpe addressed the situation in

How Do I Request a Change in My Contract?

Though there are notable upsides to freelancing and working with clients, being a solopreneur means you have to advocate for yourself. Without a boss to recognize and reward your work, the ball is in your court to prompt a contract change. Do you feel you deserve a raise or an

Officers who beat Tyre Nichols didn’t follow police training, lieutenant testifies

MEMPHIS, Tenn. (AP) — Three former officers charged in the beating death of Tyre Nichols did not comply with Memphis Police Department training policies when they punched, kicked and hit the 29-year-old motorist with a baton after a January 2023 traffic stop, a police lieutenant testified Thursday. Lt. Larnce Wright offered the testimony during

Allen Media Group’s HBCU GO announces partnership with P&G

Allen Media Group’s HBCU GO, the leading media provider for the nation’s 107 Historically Black Colleges and Universities (HBCUs), and Procter & Gamble are joining together to celebrate HBCU culture. The partnership includes a commercial campaign titled “THIS IS HOW WE HBCYOU,” which will run during the 2024 football season.

Infuse Micro Exercises Into Your Workay for Optimum Health and Productivity

Exercising and taking breaks can fall by the wayside when you’re absorbed in work. Unaware of the passing time, you might spend most of the day hunched over a computer screen, only to feel achy, stiff and lethargic later on. However, along with limbering up muscles and reducing stress, exercise

Our Guide to Health Insurance for the Self-Employed

If you’ve recently decided to pivot to full-on self-employment, you might have one question: What am I going to do about health care? It’s a valid question, and many people are in the same position. A 2021 Gallup poll found that 1 in 6 Americans stay in jobs they don’t

Sparkling Bins Utilizes Waste Management Services to Make Communities Shine

Social responsibility is more than just personal acts of kindness and community service; it’s a powerful force for community well-being, driven significantly by businesses across various sectors. Companies in the waste management industry, for example, have a unique and profound ability to shape healthier, more responsible communities. Ineffective waste management,

Cardi B announces arrival of second baby girl

Cardi B is now a mom of three!  This week, the “Bodak Yellow” star annouced the arrival of her third child with estranged husband Offset on Instagram. In a carousel post of pictures and videos, Cardi B gave fans a glimpse of her family welcoming its newest addition.  “The prettiest

Shannon Sharpe attempts to clear the air after ‘intimate’ Instagram Live

It was an awkward day in “Club Shay Shay.”  Yesterday, NFL player turned TV personality Shannon Sharpe went viral after thousands of his Instagram followers heard him engage in a sex act on Instagram Live. After unknowingly broadcasting the intimate moment on his social media, Sharpe addressed the situation in

How Do I Request a Change in My Contract?

Though there are notable upsides to freelancing and working with clients, being a solopreneur means you have to advocate for yourself. Without a boss to recognize and reward your work, the ball is in your court to prompt a contract change. Do you feel you deserve a raise or an