Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

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Categories

What Is An ESOP? Here’s What You Need to Know

You may be familiar with the standard retirement plans many companies offer, like traditional 401(k)s. You might not be as familiar with a retirement benefit plan commonly called an ESOP, meaning an “employee stock ownership plan.”  ESOPs are retirement benefits that allow companies to transfer stock to a trust held

How to Make Your Office Setup Ergonomic—And Avoid Health Issues

In a post-pandemic world, more and more people are working from home. From 2019 to 2021, the amount of American workers logging in remotely more than tripled. As of 2022, 35% of Americans had the option to work from home five days a week. While working from home has brought

Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Personal challenges arise daily, and we can’t fix them all. Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. But while we can’t fix everything instantly, we can put in the work to improve ourselves. Personal development courses teach the tools and

Boosie Badazz Turned Down $250K To Perform At LGBTQ Event

Hip-hop recording artist Boosie Badazz says he has a moral code that he strictly adheres to and no amount of money will change that. In a recent interview, the rapper said he turned down a quarter million dollars because it was an LGBTQ event. During an appearance on The Danza

Zeta Phi Beta Advocates For Black Maternal Health Act On Capitol Hill

Members of Zeta Phi Beta Sorority, Inc. are putting Black maternal health at the forefront of their activism. On Sept. 20, women organized an event on Capitol Hill to advocate for the passing of the “Momnibus Act,”  championing the cause. The “Momnibus Act” seeks to remedy the disparities in maternal

Ja Morant Surprises Memphis Children With Ja 1 Nikes

Suspended Memphis Grizzlies star Ja Morant surprised a group of children a Nike-sponsored event in the city. Morant showed up at what looked to be a basketball clinic for children, who looked thrilled to see the high-flying guard. “Believe in yourself,” Morant said in a video posted by Nike. “You

What Is An ESOP? Here’s What You Need to Know

You may be familiar with the standard retirement plans many companies offer, like traditional 401(k)s. You might not be as familiar with a retirement benefit plan commonly called an ESOP, meaning an “employee stock ownership plan.”  ESOPs are retirement benefits that allow companies to transfer stock to a trust held

How to Make Your Office Setup Ergonomic—And Avoid Health Issues

In a post-pandemic world, more and more people are working from home. From 2019 to 2021, the amount of American workers logging in remotely more than tripled. As of 2022, 35% of Americans had the option to work from home five days a week. While working from home has brought

Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Personal challenges arise daily, and we can’t fix them all. Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. But while we can’t fix everything instantly, we can put in the work to improve ourselves. Personal development courses teach the tools and

Boosie Badazz Turned Down $250K To Perform At LGBTQ Event

Hip-hop recording artist Boosie Badazz says he has a moral code that he strictly adheres to and no amount of money will change that. In a recent interview, the rapper said he turned down a quarter million dollars because it was an LGBTQ event. During an appearance on The Danza

Zeta Phi Beta Advocates For Black Maternal Health Act On Capitol Hill

Members of Zeta Phi Beta Sorority, Inc. are putting Black maternal health at the forefront of their activism. On Sept. 20, women organized an event on Capitol Hill to advocate for the passing of the “Momnibus Act,”  championing the cause. The “Momnibus Act” seeks to remedy the disparities in maternal

Ja Morant Surprises Memphis Children With Ja 1 Nikes

Suspended Memphis Grizzlies star Ja Morant surprised a group of children a Nike-sponsored event in the city. Morant showed up at what looked to be a basketball clinic for children, who looked thrilled to see the high-flying guard. “Believe in yourself,” Morant said in a video posted by Nike. “You