Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative
Seven hours per month. That’s how much I used to spend commuting to my in-person job. In total, it’s a full day of thinking, listening to podcasts and generally getting to zone out as a means of transitioning between my two lives: work, where I used to be a teacher
Is it true that our relationship with money is a direct reflection of our parents’ or guardians’ attitudes toward finances? This question was posed to me at a conference several years ago, and it has stuck with me. While it seems obvious that our childhood experiences play a significant role
By Gwen Marshall, UniteNews Contributing Writer As part of my job in Springfield Public Schools, I facilitate empowerment groups for young ladies. As I spend time with the various students, I have noticed that there are many young people that are struggling with reading. If your child is having difficulty
Twenty-somethings face a complicated financial picture. Many members of Generation Z are graduating college and entering a decade of independence in an era with factors stacked against them. Soaring food prices: grocery prices have increased by 25% over the past four years. A turbulent housing market: 2023 was the most
Twenty-somethings face a complicated financial picture. Many members of Generation Z are graduating college and entering a decade of independence in an era with factors stacked against them. Soaring food prices: grocery prices have increased by 25% over the past four years. A turbulent housing market: 2023 was the most
If you’re like me, you’ve probably accumulated a lot of unnecessary items in your house. The yoga ball and hand weights you vowed to use daily sit in the corner collecting dust, the workbench your husband received as a gift five years ago remains unopened in its original box, not
If you’re like me, you’ve probably accumulated a lot of unnecessary items in your house. The yoga ball and hand weights you vowed to use daily sit in the corner collecting dust, the workbench your husband received as a gift five years ago remains unopened in its original box, not
The power of visualization is a very real thing. Elite athletes use imagery as a powerful tool to help support their success on and off the court, playing field or course. Lisa Widmark, a sports psychology performance coach, recalls one experience with an athlete who would get nervous about being
The power of visualization is a very real thing. Elite athletes use imagery as a powerful tool to help support their success on and off the court, playing field or course. Lisa Widmark, a sports psychology performance coach, recalls one experience with an athlete who would get nervous about being
In a world where female-founded companies not only match but often surpass their male counterparts in revenue growth and profitability, the stark reality remains: Women influence a staggering 85% of consumer spending with their annual $20 trillion expenditure, yet the funding landscape starkly contrasts this influence. Women experience a significant
Seven hours per month. That’s how much I used to spend commuting to my in-person job. In total, it’s a full day of thinking, listening to podcasts and generally getting to zone out as a means of transitioning between my two lives: work, where I used to be a teacher
Is it true that our relationship with money is a direct reflection of our parents’ or guardians’ attitudes toward finances? This question was posed to me at a conference several years ago, and it has stuck with me. While it seems obvious that our childhood experiences play a significant role
By Gwen Marshall, UniteNews Contributing Writer As part of my job in Springfield Public Schools, I facilitate empowerment groups for young ladies. As I spend time with the various students, I have noticed that there are many young people that are struggling with reading. If your child is having difficulty
Twenty-somethings face a complicated financial picture. Many members of Generation Z are graduating college and entering a decade of independence in an era with factors stacked against them. Soaring food prices: grocery prices have increased by 25% over the past four years. A turbulent housing market: 2023 was the most
Twenty-somethings face a complicated financial picture. Many members of Generation Z are graduating college and entering a decade of independence in an era with factors stacked against them. Soaring food prices: grocery prices have increased by 25% over the past four years. A turbulent housing market: 2023 was the most
If you’re like me, you’ve probably accumulated a lot of unnecessary items in your house. The yoga ball and hand weights you vowed to use daily sit in the corner collecting dust, the workbench your husband received as a gift five years ago remains unopened in its original box, not
If you’re like me, you’ve probably accumulated a lot of unnecessary items in your house. The yoga ball and hand weights you vowed to use daily sit in the corner collecting dust, the workbench your husband received as a gift five years ago remains unopened in its original box, not
The power of visualization is a very real thing. Elite athletes use imagery as a powerful tool to help support their success on and off the court, playing field or course. Lisa Widmark, a sports psychology performance coach, recalls one experience with an athlete who would get nervous about being
The power of visualization is a very real thing. Elite athletes use imagery as a powerful tool to help support their success on and off the court, playing field or course. Lisa Widmark, a sports psychology performance coach, recalls one experience with an athlete who would get nervous about being
In a world where female-founded companies not only match but often surpass their male counterparts in revenue growth and profitability, the stark reality remains: Women influence a staggering 85% of consumer spending with their annual $20 trillion expenditure, yet the funding landscape starkly contrasts this influence. Women experience a significant
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