Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Categories

The Benefits of 20-Minute HypnoBreathwork

At what should have been the pinnacle of her career, with a high-paying, high-level job at a glitzy ad agency and a nonstop social life, Francesca Sipma found herself looking for something more. To escape the rut she found herself in, she wound up in Bali, taking a breathwork workshop

9 Great Ways to Upgrade Your Yard for Spring

It may be cold outside, but it’s not too early to start preparing your yard for spring. Don’t wait for the temperature to rise before starting to plan. That way, once spring arrives, you’ll be prepared to sow your seeds and invite friends over for lazy nights in your garden

How To Know if Your Emotional Intelligence Is Doing You a Disservice

While your IQ and technical skills might have helped you earn high test scores, your emotional intelligence (aka “emotional quotient” or “EQ”) might be even more vital for establishing successful personal and professional relationships. The term, coined by researchers Peter Salovey and John Mayer in 1990, refers to the ability

How AI Tools Are Interfering With the Hiring Process

AI was supposed to streamline hiring, but has it done the opposite? A global study led by Columbia Business School professors suggests that artificial intelligence is blurring the lines between skilled and unskilled candidates, leaving recruiters struggling to make the right choices.  AI has become a core hiring tool in

The Benefits of 20-Minute HypnoBreathwork

At what should have been the pinnacle of her career, with a high-paying, high-level job at a glitzy ad agency and a nonstop social life, Francesca Sipma found herself looking for something more. To escape the rut she found herself in, she wound up in Bali, taking a breathwork workshop

9 Great Ways to Upgrade Your Yard for Spring

It may be cold outside, but it’s not too early to start preparing your yard for spring. Don’t wait for the temperature to rise before starting to plan. That way, once spring arrives, you’ll be prepared to sow your seeds and invite friends over for lazy nights in your garden

How To Know if Your Emotional Intelligence Is Doing You a Disservice

While your IQ and technical skills might have helped you earn high test scores, your emotional intelligence (aka “emotional quotient” or “EQ”) might be even more vital for establishing successful personal and professional relationships. The term, coined by researchers Peter Salovey and John Mayer in 1990, refers to the ability

How AI Tools Are Interfering With the Hiring Process

AI was supposed to streamline hiring, but has it done the opposite? A global study led by Columbia Business School professors suggests that artificial intelligence is blurring the lines between skilled and unskilled candidates, leaving recruiters struggling to make the right choices.  AI has become a core hiring tool in