Self-care. It’s a term used nonstop in our culture, yet the practice of weaving it into your regular routine is another thing. To get some insight on how to structure your life with self-care in mind, we looked to Seth Casden, a father, CEO and business co-founder for practical advice

Picture the scene: You walk into the office, dressed to impress with victorious entrance music playing (mine would be “Bad Girls” by M.I.A.),  as you swoop in to save the day for your colleagues. If this is a scenario that regularly plays out in your head, you might have main

The TV show Parks and Rec made the idea of “treat yo self” synonymous with over-the-top rewards. And while a day full of luxury might be a bit much, treating yourself to little rewards as you pursue a big goal can help you stay motivated and positive. Why should I

Remember the days when we were supposed to Marie Kondo everything in our home by asking, “Does this spark joy?” Well, times have changed.  “More is more” and “the bolder the better” are now en vogue as more people turn to maximalist interior design for comfort. Instead of focusing on

Renowned organizational psychologist Adam Grant said it best: “Zoom fatigue is not burnout. It’s boreout.” You’d think after almost four years since the pandemic began and we were all thrust onto one mindless Zoom after another, that we’d have figured out how to prevent Zoom fatigue. New York Times bestselling

Women make 84% of what their male counterparts are making on average. For years, we’ve been told the reason the gender pay gap exists is that women don’t negotiate or advocate for themselves. This narrative has been a constant hum over the course of my career, which is odd considering

It’s happened to the best of us. You’re in a meeting—perhaps learning about a new company initiative or listening to a boss who wasn’t happy with your team’s performance—and you have something to say, but then you just… don’t. Because, after all, you want to keep your job, or you

If you want to plan a trip to Europe, then Rick Steves is your go-to guide. There’s no shortage of ways to learn about his travel tips—from guidebooks to television shows to podcasts… well, you get the idea. Who is Rick Steves? Even though Steves is now the expert on

Before I get a chance to ask about his entrepreneurship strategies, or his numerous bestselling books or even the nonprofit work that’s meant to be the focus of our conversation today, Mike Koenigs has a whole string of questions for me. “Do you want me to record this?” he wants

With fans like Chris Hemsworth, Steve Aoki, Kristen Bell and many other celebrities, cold plunges are quickly becoming one of the hottest trends in wellness. As the name suggests, a cold plunge is submerging your body in cold water, usually under 60 degrees Fahrenheit). And some proponents claim it can