“That’s not my job” has been a banned phrase in many workplaces, as companies tout the “all on the same team” mindset. Yet Harvard Business Review cites “workload” as one of the top six causes of burnout and emphasizes the importance of balancing rest, relaxation and workload as the key

When we think about sleep-related habits, typically bedtime routines come to mind, not the morning rush. And while it’s true that evening sleep hygiene can set us up for either success or failure, the habits we have earlier in the day can also have an impact on how refreshed we feel upon

An upcoming Investigation Discovery (ID) documentary focused on allegations of abuse against Chris Brown doesn’t just want to shed light on the singer’s legal troubles. Filmmakers are aiming to “normalize” the survivor story. According to ID president Jason Sarlanis, “Chris Brown: A History of Violence” is intended to help other

We’ve all heard the quote, “Consistency is key,” but, in reality, maintaining consistency is, ironically, a little hard to do. Whether it’s struggling to plan effectively, failing to implement long-term goals, or unsuccessfully keeping up with day-to-day tasks, inconsistency is a boldly unapologetic reminder of how we keep getting in

Michelle Obama is back on the campaign trail, and her latest speech is a must-watch. In a fiery address from Michigan, the former First Lady passionately outlined what’s at stake for America’s women in the 2024 election, directly calling out the double standards Kamala Harris faces compared to Donald Trump.

KALAMAZOO, Mich. (AP) — Michelle Obama challenged men to support Kamala Harris ‘ bid to be America’s first female president, warning at a rally in Michigan on Saturday that women’s lives would be at risk if Donald Trump returned to the White House. The former first lady described the assault on abortion rights as the harbinger

Bourbon expert Fred Minnick is a Wall Street Journal best-selling author, entrepreneur, award-winning podcast host and founder of the American Spirits Council of Tasters. Yet 20 years ago, he was battling deep emotional scars and PTSD from his time in the Iraq War. He found healing using a newfound mindfulness

Anika Noni Rose, beloved by many for her role as Princess Tiana in Disney’s “Princess and the Frog,” is helping her character embark on a new adventure. In her new children’s book “Tiana’s Perfect Plan,” Rose addresses the issue of perfectionism by sharing Tiana’s experience as she prepares for the

Editor’s note: The following article is an op-ed, and the views expressed are the author’s own. Read more opinions on theGrio.   “There’s just no inventory for affordable housing at all.” That’s a direct quote from Jeffrey from Atlanta, Georgia, one of 200,000+ people who participated in the largest survey of

I cringe at my 5-year-old’s request to start a garden. The idea overwhelms me. We live in a desert city where the soil demands conditioning or needs to be replaced completely. Quality dirt isn’t cheap. Then there’s the issue of water. Will I be disciplined enough to water my plants