Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative
It’s not hard to believe that Meghan Markle, who boldly and successfully stepped down from her British royal duties alongside her husband, Prince Harry, is inspired by strong women. As part of the Duchess of Sussex’s tour of Colombia, alongside her husband, she spent the weekend celebrating Afro-Colombian women and
CHICAGO (AP) — A refreshed Democratic Party reintroduces itself to a divided nation this week, having been transformed by the money, momentum, relief and even joy that followed Vice President Kamala Harris‘ rise to the top of its ticket. The whiplash of the last month culminates in a convention that
NEW YORK (AP) — Mike Tyson is 58 years old and coming off a health scare that forced the postponement of his return to the ring. The boxer once considered the most dangerous man in the world could be putting himself in danger by putting the gloves on again. Yet
LAS VEGAS (AP) — Las Vegas coach Becky Hammon again disputed former Aces player Dearica Hamby’s claim the Aces mistreated her and traded her because of her pregnancy. Hamby, traded to Los Angeles in January 2023, played for the organization from 2015-22, beginning when the Aces were based in San
CALI, Colombia (AP) — Prince Harry and his wife Meghan wrapped up their visit to Colombia on Sunday by participating in a forum on the challenges facing women of African descent as they participate in politics. The couple also met with young people as part of a traditional music festival
NEW YORK (AP) — In 1974, Harlem’s deserted streets and tumbledown tenements told the story of a neighborhood left behind. Decades of disinvestment had culminated in a mass exodus known as urban flight and residents watched as their wealthier, more educated counterparts left the New York City neighborhood in droves.
We spend a lot of time at work, and we have different preferences in how we engage with our colleagues. Some people overshare and want to integrate their personal lives with their work lives. Others are more reserved and prefer to keep their personal lives completely separate from work—a preference
ATLANTA (AP) — Every Monday evening, the Andrew and Walter Young Family YMCA basement becomes a sanctuary for men who, local leaders say, have too often been denied one. The Black Man Lab, which for nearly a decade has sought weekly to create a “safe, sacred and healing space” for
DENVER (AP) — A man who was convicted of pointing a gun at Burger King drive-thru worker who wouldn’t accept drugs for payment and later shooting at other people elsewhere the same night has been sentenced to 143 years in prison. Prosecutors who announced the sentence Thursday said the drive-thru
The transition from summer to fall is tough on families with kids. From waking up earlier to the return of homework, the hustle of a new back-to-school routine can be an exciting but also tiring time. Here are nine back-to-school tips for parents that will make the transition to the
It’s not hard to believe that Meghan Markle, who boldly and successfully stepped down from her British royal duties alongside her husband, Prince Harry, is inspired by strong women. As part of the Duchess of Sussex’s tour of Colombia, alongside her husband, she spent the weekend celebrating Afro-Colombian women and
CHICAGO (AP) — A refreshed Democratic Party reintroduces itself to a divided nation this week, having been transformed by the money, momentum, relief and even joy that followed Vice President Kamala Harris‘ rise to the top of its ticket. The whiplash of the last month culminates in a convention that
NEW YORK (AP) — Mike Tyson is 58 years old and coming off a health scare that forced the postponement of his return to the ring. The boxer once considered the most dangerous man in the world could be putting himself in danger by putting the gloves on again. Yet
LAS VEGAS (AP) — Las Vegas coach Becky Hammon again disputed former Aces player Dearica Hamby’s claim the Aces mistreated her and traded her because of her pregnancy. Hamby, traded to Los Angeles in January 2023, played for the organization from 2015-22, beginning when the Aces were based in San
CALI, Colombia (AP) — Prince Harry and his wife Meghan wrapped up their visit to Colombia on Sunday by participating in a forum on the challenges facing women of African descent as they participate in politics. The couple also met with young people as part of a traditional music festival
NEW YORK (AP) — In 1974, Harlem’s deserted streets and tumbledown tenements told the story of a neighborhood left behind. Decades of disinvestment had culminated in a mass exodus known as urban flight and residents watched as their wealthier, more educated counterparts left the New York City neighborhood in droves.
We spend a lot of time at work, and we have different preferences in how we engage with our colleagues. Some people overshare and want to integrate their personal lives with their work lives. Others are more reserved and prefer to keep their personal lives completely separate from work—a preference
ATLANTA (AP) — Every Monday evening, the Andrew and Walter Young Family YMCA basement becomes a sanctuary for men who, local leaders say, have too often been denied one. The Black Man Lab, which for nearly a decade has sought weekly to create a “safe, sacred and healing space” for
DENVER (AP) — A man who was convicted of pointing a gun at Burger King drive-thru worker who wouldn’t accept drugs for payment and later shooting at other people elsewhere the same night has been sentenced to 143 years in prison. Prosecutors who announced the sentence Thursday said the drive-thru
The transition from summer to fall is tough on families with kids. From waking up earlier to the return of homework, the hustle of a new back-to-school routine can be an exciting but also tiring time. Here are nine back-to-school tips for parents that will make the transition to the
Copyright © 2025 All Rights Reserved Samuel Knox, Editor and Publisher