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Winter Wellness: 5 Tips to Better Manage Seasonal Affective Disorder

While December is typically seen as a festive season full of holiday cheer, the shorter days and lack of sunlight can leave a lot of people feeling sad. Seasonal affective disorder (SAD) impacts about 5% of the U.S. adult population each year. SAD, or “winter depression” as it is sometimes

18 Signs You Have High EQ (Emotional Intelligence)

Emotional intelligence, also known as emotional quotient (EQ), is one of the strongest predictors of success compared to other workplace skills. In fact, it accounts for 58 percent of success in all types of jobs. So it’s no surprise that high-EQ individuals tend to have healthier relationships, perform better in

In ‘Nickel Boys,’ director RaMell Ross strives for a new way to see

NEW YORK (AP) — RaMell Ross sometimes sends his photography students out on a unique assignment. He tells them to photograph a white person, a Black person, an Asian person and an Indian person. “And,” he adds, “I want you to ask them how they want to be represented.” Before

Netflix Rolls Back Parental Leave Policy to Reinforce Workplace Efficiency

In August 2024, Netflix co-founder and former CEO Marc Randolph delivered a powerful message on ambition and success looking back at his time at the helm of the globe’s biggest streaming service, championing strategy and common sense over a blind race to the top. His philosophy, rooted in working “smarter

Winter Wellness: 5 Tips to Better Manage Seasonal Affective Disorder

While December is typically seen as a festive season full of holiday cheer, the shorter days and lack of sunlight can leave a lot of people feeling sad. Seasonal affective disorder (SAD) impacts about 5% of the U.S. adult population each year. SAD, or “winter depression” as it is sometimes

18 Signs You Have High EQ (Emotional Intelligence)

Emotional intelligence, also known as emotional quotient (EQ), is one of the strongest predictors of success compared to other workplace skills. In fact, it accounts for 58 percent of success in all types of jobs. So it’s no surprise that high-EQ individuals tend to have healthier relationships, perform better in

In ‘Nickel Boys,’ director RaMell Ross strives for a new way to see

NEW YORK (AP) — RaMell Ross sometimes sends his photography students out on a unique assignment. He tells them to photograph a white person, a Black person, an Asian person and an Indian person. “And,” he adds, “I want you to ask them how they want to be represented.” Before

Netflix Rolls Back Parental Leave Policy to Reinforce Workplace Efficiency

In August 2024, Netflix co-founder and former CEO Marc Randolph delivered a powerful message on ambition and success looking back at his time at the helm of the globe’s biggest streaming service, championing strategy and common sense over a blind race to the top. His philosophy, rooted in working “smarter