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40 Positive Quotes On Being Alone & Embracing Solitude

As humans, the need for social connection runs through our veins. We all hold that desire to be accepted, loved and simply seen. It’s this innate craving that makes the concept of solitude a difficult one to embrace. And, we’re not just addressing the extroverts in the room. Even the

Self-Care Routines For Busy Professionals

Self-care is more than just a trip to the spa, a one-time walk in the park or making time for good nutrition every once in a while. It’s a set of comprehensive strategies and routines geared toward protecting your mental and physical health.   For busy professionals, self-care is essential. Without

Has Social Media Changed the Way We Process Grief?

Korie Mulholland was 21 years old when her brother, Kwinn Mulholland, passed away suddenly. The siblings had begun to establish their own lives: Korie had been away at college for a couple of years, and 19-year-old Quinn was working at McDonald’s. In 2012, Facebook was only 8 years old, but

Zelenskyy leaves White House without signing minerals deal after Oval Office blow up

President Donald Trump berated Ukrainian President Volodymyr Zelenskyy for being “disrespectful” Friday in an extraordinary Oval Office meeting, then abruptly called off the signing of a minerals deal with the U.S. that Trump said would have moved Ukraine closer to ending its war with Russia. The astonishing turn of events could scramble affairs in Europe and

40 Positive Quotes On Being Alone & Embracing Solitude

As humans, the need for social connection runs through our veins. We all hold that desire to be accepted, loved and simply seen. It’s this innate craving that makes the concept of solitude a difficult one to embrace. And, we’re not just addressing the extroverts in the room. Even the

Self-Care Routines For Busy Professionals

Self-care is more than just a trip to the spa, a one-time walk in the park or making time for good nutrition every once in a while. It’s a set of comprehensive strategies and routines geared toward protecting your mental and physical health.   For busy professionals, self-care is essential. Without

Has Social Media Changed the Way We Process Grief?

Korie Mulholland was 21 years old when her brother, Kwinn Mulholland, passed away suddenly. The siblings had begun to establish their own lives: Korie had been away at college for a couple of years, and 19-year-old Quinn was working at McDonald’s. In 2012, Facebook was only 8 years old, but

Zelenskyy leaves White House without signing minerals deal after Oval Office blow up

President Donald Trump berated Ukrainian President Volodymyr Zelenskyy for being “disrespectful” Friday in an extraordinary Oval Office meeting, then abruptly called off the signing of a minerals deal with the U.S. that Trump said would have moved Ukraine closer to ending its war with Russia. The astonishing turn of events could scramble affairs in Europe and