Achieving success both at work and at home can take a serious toll. If you strive to give it 100 percent in all areas of your life, the math simply doesn’t add up, and you’re likely headed toward conflict and burnout.  On average, we spend a third of our lives

A federal scholarship aimed at boosting students from underserved and rural areas attending historically Black colleges and universities has been put on hold. The U.S. Department of Agriculture suspended the 1890 Scholars Program, which provided recipients with full tuition and fees for students studying agriculture, food or natural resource sciences at one

They say that history repeats itself. Apparently that includes working out.   According to an internal survey of National Academy of Sports Medicine’s (NASM) top trainers, the moment is right for some good “old” fitness trends to become new again.  “Anything retro is very in right now—especially for millennials and Gen

The 56th NAACP Image Awards returned on Saturday evening, broadcast live from the Pasadena Civic Auditorium in Los Angeles, with Black talent and achievement on full display. After the ceremony’s host, Deon Cole, started things off with a prayer for Black wayward figures, such as Kanye West, some of Black

Freelancers often hear advice about landing clients and keeping them happy, but what about when the relationship has run its course? Maybe the work isn’t aligned with your goals anymore. Maybe the pay doesn’t match the effort. Or maybe the client insists on 2 a.m. emails titled “URGENT!!!!” when it’s

One of the attorneys for Sean “Diddy” Combs in his sex trafficking case wants to quit the hip-hop mogul’s defense team. Defense lawyer Anthony Ricco filed notice on Thursday in Manhattan federal court that he no longer wants to represent Combs, writing “under no circumstances can I continue to effectively serve as counsel.” Ricco,

The Associated Press sued three Trump administration officials Friday over access to presidential events, citing freedom of speech in asking a federal judge to stop the blocking of its journalists. “We’ll see them in court,” the White House press secretary said in response. The lawsuit was filed Friday afternoon in U.S.

Former Proud Boys national leader Enrique Tarrio was arrested Friday near the U.S. Capitol on a charge that he assaulted a woman protesting a gathering attended by Tarrio and others who received presidential pardons for crimes stemming from the Jan. 6, 2021, riot in the nation’s capital. Capitol police said officers saw Tarrio strike the protester’s

A federal judge on Friday largely blocked sweeping executive orders from President Donald Trump that seek to end government support for programs promoting diversity, equity and inclusion. U.S. District Judge Adam Abelson in Baltimore granted a preliminary injunction blocking the administration from terminating or changing federal contracts they consider equity-related.

President Donald Trump abruptly fired Air Force Gen. CQ Brown Jr. as chairman of the Joint Chiefs of Staff on Friday, sidelining a history-making fighter pilot and respected officer as part of a campaign to rid the military of leaders who support diversity and equity in the ranks. The ouster of Brown,