
Getting in shape for the 2024 Super Bowl halftime show led to Lil Jon’s healthy body transformation
Lil Jon, hip-hop’s forever “King of Crunk,” is ruling over a new domain these days: the health and wellness realm. The 54-year-old rapper—born Jonathan Smith—has undergone a major transformation in recent years, shedding weight, stepping into bodybuilding competitions, and leaning deeper into spirituality. And in Men’s Health’s Winter 2026 issue,


















