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Some young Kenyans turn to kung fu for self-improvement in difficult times

NAIROBI, Kenya (AP) — Growing up on the semi-arid plains of eastern Kenya, Evans Munzaa had planned his future. He envisioned an information technology job, a wife and two children by age 30. But the 31-year-old father hasn’t had a formal job since completing college 10 years ago, and he doesn’t

Amazon’s New AI Supercomputer Challenges Nvidia’s Dominance

Artificial intelligence has emerged as the cornerstone of Amazon’s ongoing evolution, with the tech giant unveiling a series of ambitious innovations over the past year. Among the most significant advances: the launch of a new large language model (LLM) for Alexa, the introduction of Amazon One, a biometric palm recognition

Why Telling My Friends to Get Out of My House Was a Total Game Changer

Where I’m from, the “Midwest goodbye” is taught to you from birth. It’s a carefully choreographed dance where a guest announces they’re leaving while inevitably staying another ten minutes to multiple hours. For the uninitiated, I’m told it can feel like you’ve landed on an alien planet of inefficiency, but

12 Best Gifts for Introverts

By nature, introverts would rather stay in than go out. They prefer getting cozy under a blanket over dancing all night. Introverts need time and space to recharge, alone.  Some people try to encourage their introverted friends, family or coworkers to abandon the solitude they desperately need. However, you can

How to Manage Stress at Work While Staying Calm and Productive

Work-related stress is an all-too-common struggle in today’s fast-paced world, affecting employees across every industry. According to the American Psychological Association, stress at work is linked to numerous health issues. Left unchecked, it can lead to anxiety, depression and serious conditions like heart disease and chronic illness. With constant deadlines,

DISC Test Results Explained: What Your Score Says About You

Ever wonder how your personality affects the way you work and communicate with others? The DISC assessment, one of the world’s most widely used personality tests, offers helpful insights. DISC is an acronym for the four traits measured in the assessment—Dominance, Influence, Steadiness and Conscientiousness—which can influence behavior, communication style

Work-Life Balance: When Did Work and Life Start to Compete?

Imagine that you’ve lost everything in a nasty lawsuit. You go from working a great job and living in a nice house to biking to shifts at McDonald’s so your family, now living in a single-room mobile home, doesn’t starve. How would you feel? “If you could actually imagine that

Some young Kenyans turn to kung fu for self-improvement in difficult times

NAIROBI, Kenya (AP) — Growing up on the semi-arid plains of eastern Kenya, Evans Munzaa had planned his future. He envisioned an information technology job, a wife and two children by age 30. But the 31-year-old father hasn’t had a formal job since completing college 10 years ago, and he doesn’t

Amazon’s New AI Supercomputer Challenges Nvidia’s Dominance

Artificial intelligence has emerged as the cornerstone of Amazon’s ongoing evolution, with the tech giant unveiling a series of ambitious innovations over the past year. Among the most significant advances: the launch of a new large language model (LLM) for Alexa, the introduction of Amazon One, a biometric palm recognition

Why Telling My Friends to Get Out of My House Was a Total Game Changer

Where I’m from, the “Midwest goodbye” is taught to you from birth. It’s a carefully choreographed dance where a guest announces they’re leaving while inevitably staying another ten minutes to multiple hours. For the uninitiated, I’m told it can feel like you’ve landed on an alien planet of inefficiency, but

12 Best Gifts for Introverts

By nature, introverts would rather stay in than go out. They prefer getting cozy under a blanket over dancing all night. Introverts need time and space to recharge, alone.  Some people try to encourage their introverted friends, family or coworkers to abandon the solitude they desperately need. However, you can

How to Manage Stress at Work While Staying Calm and Productive

Work-related stress is an all-too-common struggle in today’s fast-paced world, affecting employees across every industry. According to the American Psychological Association, stress at work is linked to numerous health issues. Left unchecked, it can lead to anxiety, depression and serious conditions like heart disease and chronic illness. With constant deadlines,

DISC Test Results Explained: What Your Score Says About You

Ever wonder how your personality affects the way you work and communicate with others? The DISC assessment, one of the world’s most widely used personality tests, offers helpful insights. DISC is an acronym for the four traits measured in the assessment—Dominance, Influence, Steadiness and Conscientiousness—which can influence behavior, communication style

Work-Life Balance: When Did Work and Life Start to Compete?

Imagine that you’ve lost everything in a nasty lawsuit. You go from working a great job and living in a nice house to biking to shifts at McDonald’s so your family, now living in a single-room mobile home, doesn’t starve. How would you feel? “If you could actually imagine that