Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Springfield, MO
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UV index: 0
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Author: Christopher Palma

Outsmarting a Narcissist at the Office

Narcissistic personality disorder is a mental health condition characterized by an inflated sense of self-importance and entitlement, a need for admiration, and a lack of empathy for others, according to Mayo Clinic. Narcissists seek attention and feel superior, and they often have fantasies of power, beauty or success. They take

Dealing With Feeling Overwhelmed At Work And In Life In General

It’s an average Tuesday afternoon: you have two kids who need to be at football and drama practices miles apart. You also have a client who won’t stop emailing revisions to a presentation that was due last week. On top of it all, your car is making a weird clanging

How ‘47 President Dominic Farrell Reinvented The Long-Time Sports Brand

When Boston native Dominic Farrell was approached to take a leadership role at ‘47 in September 2020, the sports lifestyle brand was navigating a turbulent period. COVID-19 had swept the sportswear business into rocky waters, casting doubt on the company’s future. Many employees had been furloughed, and with the looming

New Research Says Internet-Fueled FOMO At Work May Harm Mental Health

Beneath its trendy “FOMO” acronym, “Fear Of Missing Out” might mask destructive beliefs that ripple over to your emotional wellbeing. New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. The revealing study found employees afraid

The Rocket Money App Can Help Bring You One Step Closer to Financial Freedom

Practicing financial wellness starts by understanding how you spend your money. But without the right tools, tracking every purchase can feel tedious. That’s where the Rocket Money app comes in. Formerly known as Truebill, this popular money management app has helped over 5 million members improve their financial well-being. With

Financial Wellness Journey For Lasting Financial Well-Being

We often focus on keeping our bodies fit and our minds sharp when it comes to wellness. However, there’s another crucial area we shouldn’t forget—our financial well-being. Just like a well-maintained car, financial security ensures we navigate life’s difficulties. It’s the oil that keeps the engine of our life running