Author: Christopher Palma

While December is typically seen as a festive season full of holiday cheer, the shorter days and lack of sunlight can leave a lot of people feeling sad. Seasonal affective disorder (SAD) impacts about 5% of the U.S. adult population each year. SAD, or “winter depression” as it is sometimes

Emotional intelligence, also known as emotional quotient (EQ), is one of the strongest predictors of success compared to other workplace skills. In fact, it accounts for 58 percent of success in all types of jobs. So it’s no surprise that high-EQ individuals tend to have healthier relationships, perform better in

In August 2024, Netflix co-founder and former CEO Marc Randolph delivered a powerful message on ambition and success looking back at his time at the helm of the globe’s biggest streaming service, championing strategy and common sense over a blind race to the top. His philosophy, rooted in working “smarter

Few experiences are as gut-wrenching and emotionally devastating as getting laid off. One minute, I was at my desk, working and checking emails like any other Monday morning, when a sudden calendar invite for a “quick meeting” with my manager popped up. The next minute, my entire world came crashing

When Greece introduced a six-day workweek for some business sectors last July, the backlash was immediate. Unions condemned the law, and protestors took to the streets, according to news reports. In fact, the Greek initiative contradicts a prevailing worldwide trend. Many countries and companies—as well as employees around the globe—are,

I’ve experienced four layoffs in mid-November over the past decade—two of mine and two of my husband’s—perfectly timed to put a damper on the holiday season. Tidings of joy were replaced by woe and dread, yet we somehow had to muster a cheery disposition for the sake of our children

According to McKinsey’s 2022 American Opportunity Survey, around 36% of the U.S. workforce—about 58 million people—now identify as independent workers, a significant increase from 27% in 2016. This growth reflects the rising appeal of self-employment, whether as a full-time career or a side hustle, as more people seek freedom and

Electric vehicle manufacturer Rivian is pioneering a new future for electric vehicle charging. To address the long waits and pit stops still on the horizon, Rivian wants you to feel at home while you wait as your vehicle charges, unveiling its state-of-the-art charging location in Joshua Tree, California, that accommodates

Matt Sharp, labeled “Reality Heatmaker” by The Hollywood Reporter, knows a thing or two about love. As producer and Critics Choice Award winner of the hit reality show 90 Day Fiancé, he is the creative genius behind his TV production company, Sharp Entertainment.  With a passion for contributing to the

Many people look forward to celebrating the end-of-year holidays, but for some it can be a time of angst. Those who do not celebrate Christmas can be irked by all the decorations, pressure to give a gift or having to listen to seasonal carols. However, it’s still an excellent time