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Author: Christopher Palma

The Surprising Ways Your Job Posting is Excluding Applicants

When posting a new job, it’s easy to default to the same old template that your company has used for ages. After all, it saves you time and gets the post up faster. However, what many fail to realize is that the average job template often includes language and requirements

Advocating for the Spotlight

Captivating audiences with her regal voice and remarkable performances, Mandy Gonzalez stands out in the Broadway theater scene. She shares her beginnings in the entertainment industry as well as how she built a thriving social media community.  Braving the first step The Hamilton star was born to Jewish and Latin

Learning To Feel: Marc Brackett’s Approach to Emotional Intelligence for Kids

Marc Brackett, Ph.D., is a professor at the Child Study Center at Yale University and the founding director of the Yale Center for Emotional Intelligence (YCEI). The YCEI conducts research on the science of emotions and emotional intelligence and develops ways to teach these skills to children and adults. Since

What Actors Can Teach Us: Think on Your Feet & Gain Confidence With Improvisation

In many ways, improvisation feels like playing in a safe space—but don’t let the fun fool you. These heightened versions of reality can spark meaningful discoveries. My own experience with improvisation comes from directing short plays and films in Manhattan. In rehearsals, I’d frequently ask actors to set their scripts

Psychologists Share Tips on How to Cope After a Natural Disaster

For weeks now, wildfires have been ravaging Southern California, devastating neighborhoods and forcing tens of thousands of people to flee their homes. It’s not difficult to see the external consequences of these disasters, but the internal effects natural disasters have on the people experiencing them can also be debilitating.  Natural

How To Negotiate With Debt Collectors: Tips For Reducing Your Debt

Debt management can be an overwhelming and isolating experience for many. The emotional burden of making ends meet coupled with shame can feel heavy. Being bombarded by calls from debt collectors day and night only makes it worse. The average American credit card balance rose to $7,236 in 2024. Chances

Rules of Engagement: Influencer Marketing Done Right

Your fashionable neighbor’s new shoes. Your fit friend’s favorite yogurt. Your dad pitching you his alma mater. Influence has long been the match that lit the fuse to compel someone to make a purchase or develop certain beliefs. But thanks to social media, modern-day influencers now have a forum far

The 5 Pillars of Emotional Intelligence

Having a high IQ looks impressive on paper, but when it comes to interacting with staff one-on-one and navigating healthy work dynamics, without high emotional intelligence, many leaders can fall short. In contrast to IQ, emotional intelligence (also called emotional quotient or EQ) is determined by emotions and how you