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Author: Christopher Palma

The Winter Arc Explained: 5 Strategies for Personal Growth This Winter

A new trend has surfaced on TikTok called the “winter arc,” where people work on selected goals from October through January to prepare themselves for the upcoming year. This typically involves TikTokers motivating themselves to go to the gym more often while maintaining a healthy diet.  But the purpose of

Dreaming Out Loud

Wilmer Valderrama’s habit is one that his social followers may be familiar with (#MyHourADay). But it all started offline during an early morning out in Afghanistan’s arid desert while traveling with the USO. “Everything was very quiet. I looked up—you could see every star,” he says “The air of the

4 Books That Will Inspire Transformation

A good book can make you laugh, make you cry and keep you guessing. A great book can inspire you, help you see the world differently and—in the case of the four titles listed here—lead to powerful transformation in your personal and professional lives. Maybe you’re feeling like something is

5 Tips for Navigating ‘Work-Life Blur’

Raise your hand if this sounds familiar: “Work, it’s getting harder to stay connected to the good things. Too often you take over my life. And when this happens, my priorities, happiness and even my confidence seem to hinge on you.” Author and workplace expert Sara Ross opens her book,

Electric Vehicles and How to Take Advantage of Current Financial Benefits

I recently leased my first electric vehicle (EV)—a Toyota bZ4X. I love the responsive acceleration and panoramic moonroof, and I definitely don’t miss having to stop at gas stations. But another great advantage to having an EV, aside from helping the planet, is the various financial incentives associated with it.

Senate Report Reveals Airlines Made $12.4 Billion From Seat Fees

Record-high air travel numbers are offering little relief to airlines as profits are expected to nosedive this year. Controversial “seat fees,” once a financial lifeline for carriers, are now under fire as a new Senate investigation probes claims of deceptive pricing. The backlash is putting airline executives in the hot

How to Say No to Prevent Burnout at Work and Home

NO: Two little letters with big meaning when used correctly. The word “no” has the power to prevent burnout by helping us draw boundaries and set priorities in our personal and professional lives. Saying “no” allows us more time to say “yes” to what matters most to us so our